Cacao Ceremony

Sunday, October 26th | 10:30 AM -12 PM

with Julianne Maguire at The Estuary Yoga + Natural Medicine

For centuries, indigenous communities in Central America have embraced cacao as a sacred tool for connection and nourishment, fostering spiritual insight and wellbeing. This is a space to slow down, practice gratitude, and immerse in mindfulness. Our gathering will begin in a circle with guided meditation and gentle movement practice. Everyone will then be offered a cup of ceremonial cacao and guided through the sensory experience of sipping and enjoying with intention

Cacao's natural compounds encourage the release of serotonin and dopamine, promoting relaxation, reflection, and heart-centered awareness. Some people find emotional release, others gain clarity, and for many it's simply a grounding experience. There will be opportunity for more movement, dance, and song, and we will close the ceremony with a supportive savasana and sound bath.

We hope that you are able to carry a sense of connection and grounding with you beyond the ceremony.