A S A B O V E , S O B E L O W
Connecting to the Wisdom of your Body and Nature’s Elements.
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Join me for an immersive evening dedicated to exploring earth-based wisdom through movement medicine and sensory experiences. A journey where you will be guided through the five fundamental Elements - Earth, Water, Fire, Air, and Ether - which weave the fabric of all existence, resonating within the natural world and within ourselves. An opportunity to delve into the exploration of Self, inviting you to tap into the inherent wisdom and healing power of Nature that lies both within you, and all around you.
Drawing from the ancient traditions of Yoga, Ayurveda, and Chinese Medicine, we will dive into a variety of practices including yoga and embodied movement, rhythm and dance, voice, breath and sound experiences, and meditation and ritual. These healing modalities serve as pathways to connect with the creativity, vitality, and wisdom inherent in our bodies, minds, hearts, and souls, and help to cultivate a deeper relationship with ourselves and the living, breathing world surrounding us.
This sacred work has truly transformed my life, and everything it has done for me, I wish to share with you. It calls us to remember our wholeness and that we are are not separate from the oneness of Nature, fostering a renewed sense of purpose and belonging as we re-awaken to our role in the intricate tapestry of life.
