A S A B O V E , S O B E L O W
Connecting to the Wisdom of your Body and Nature’s Elements.
January 2026 | Soma Yoga
This experience is a returning to the inherent wisdom and healing power of Nature that lies both within you, and all around you. An evening of movement medicine and sensory experience, where you will be guided through the five fundamental Elements - Earth, Water, Fire, Air, and Ether - the threads that weave the fabric of all existence, resonating within the natural world and within you. An opportunity to delve into the exploration of Self - a dance between the internal and external, the personal and the collective.
Fluid, intuitive, and reverent.
Drawing on the ancient traditions of Yoga, Ayurveda, and Chinese Medicine, you will explore a range of practices, including yoga and embodied movement, rhythm and dance, voice activation and mantra, breath and sound, meditation and ritual. An immersion of practices that serve as pathways to connect with the creativity, vitality, and inherent wisdom alive within you.
Experience the nectar that flows from a willingness to sink deeply within, to listen intently, and to be fully witnessed in it all.
This sacred work has truly transformed my life, and everything it has done for me, I wish to share with you. It calls us to remember our wholeness and that we are not separate from the oneness Nature, but a mirror of the living, breathing world around us.
The only way is in.
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