The sacred feminine | a monthly women’s circle
sundays | 2 - 4pm
may 5th | june 9th | september 15th
For thousands of years, women have gathered together to create a supportive space in which to share, nurture, and connect. The circle brings a powerful opportunity for healing and transformation. It is a space for women to join in rhythm, ritual, wisdom, and prayer.
Join Joanna and Rachael for 'The Sacred Feminine,' a monthly Women's Circle and the coming together of women of all ages and backgrounds. Each month, we will explore a specific theme as we engage in intentional movement, meditation, discussion, and reflection. Joanna and Rachael will draw upon their eclectic backgrounds to foster a space of inspiration and community, incorporating practices of yoga, creative movement, psychology, aromatherapy, expressive arts, and astrology. The work will be beautiful, deep, healing, and fun, with the intention that its positive effects will ripple out into our homes, families, and communities.
This is a safe space for all who identify as women. Join the circle to discover and celebrate the beauty, radiance, and authenticity that is YOU.
*A portion of the proceeds from each circle will be donated to a different organization that supports Women. The charity of choice will be announced each month.
Essential Oils FOR Health & wellness
saturday, october 26th | 2-4pm
Essential oils are 100% pure gifts from the earth that have been used for medicinal and holistic health purposes for centuries to prevent illness, stimulate healing, and enhance overall wellness. They embody the plant's immune system, which contains its most powerful therapeutic properties, and support every system to restore health and balance in the body. Pure oil extracted from the plant is highly concentrated -- 50-70 times more powerful than herbs! The healing compounds of the powerful concentrate have the ability to penetrate and affect every cell in your body.
With the fall season upon us, it is vital to take the time to support and nurture ourselves as the seasonal changes affect our energy, stress levels and immune system. In this workshop, we will first cover the the basics of essential oils -- what they are, where they come from, and how to use them safely and effectively for you and your family. You will learn ways to incorporate oils into your daily routine for better sleep, mood and immune system support, and detoxification throughout the fall and winter months. We will also be making our own immune system support blends to use both topically and aromatically.
This workshop is an excellent refresher for essential oil enthusiasts and a perfect introduction for anyone interested in learning more about the healing power of essential
| Follow Your Soul |
february, 22nd-29th | 2020
Join Joanna Benevides and Susan Rea for their annual Women’s Yoga & Wellness Retreat at the magical Haramara Resort in Sayulita Mexico. Located on Mexico's Pacific Coast, Sayulita is a quaint, fun little surf town known for its eclectic vibe, breathtaking scenery, wild jungle, and pristine beaches.
In this 7 day yoga and wellness retreat, we will offer daily yoga classes infusing the wisdom of Ayurveda to off-set the winter blues. Classes will be focused on themes of self-care inspired by Vinyasa, Yin and Restorative styles of yoga. Daily meditations and workshops, incorporating writing, essential oils and intention setting will be offered to help you connect to your intuition and creativity. Additional activities, surf lessons and holistic bodywork, acupuncture and energy healing will also be offered with plenty of time to relax on the beach, lounge by the pool, and whatever else your soul desires.
Haramara Resort is an intimate and secluded seaside retreat center named one of the top 10 eco-resorts in the world by Yoga Journal. Haramara is nestled into the tropical jungle, overlooking the mountains and its own private beach, offering serenity and a peaceful co-existence with nature. The peace and tranquility found at Haramara is beyond words. You instantly feel a sense of serenity and comfort upon entering the resort. The incredible, attentive staff, out-of-this-world organic, locally sourced food, and the sacred environment are 10 star quality.
* 7 night accommodations (including Mexico IVA & resort tax)
* 3 organic, locally sourced meals per day
* 2 yoga classes per day
* All workshops and daily meditation sessions
Contact Joanna @ email@example.com for more information on pricing and registration.
* A non-refundable $500 deposit is due upon registration to hold your spot.